Sunday, September 22, 2013

Wintergreen Essential Oil for Autism Sensory


Using Essential oils for Autism is a growing new alternative that many people are willing to explore to assist where therapies and modern medicine fall short. 
Children and adults alike that are on the autism spectrum must be willing and accepting of the use of Essential oils to maximize their benefit. 
We have been using Essential oils for a year and a half and in my experience, it has been necessary to change up the essential oils that we are using to achieve continued desired result(s). 

I have long felt, that the belief in and or faith of the potential effectiveness that an oil will work, is apart of the equation for desired results. 

EQUATION: 
Trying your favorite brand of Essential oil (specific for ailment) + Faith in effectiveness (belief that it will work) = desired results. 

Like most people on the spectrum, every oil should be considered on an individual basis. No two people on the spectrum are exactly alike, nor should they be treated as such. 

When we were discovering the oils that could work for us, we depended a lot on what other people had used and what worked, or didn't work for them. 
As I have branched out, I have become more willing to try new oils as I gain more knowledge in their potency and properties. 

I try to change or just add at least one oil in my kids daily routine every three months or so.  This helps me to understand how the oil works or sometimes doesn't work based on our "regular diet" oils. All with a desired result in mind through research and understanding in the Essential oil. 

Recently, I felt strongly that my oldest needed Wintergreen. I struggled with this thought because I knew Wintergreen to be one for muscles, bones, pain and inflammation. 
As I researched this Essential oil a little more, I discovered that Wintergreen when used aromatically influences, opens and increases awareness in the sensory system. 

It was like a light bulb. I immediately added it to our next order. 

I have only used it a couple of times, and none of them being with a diffuser yet, but by applying a drop or two on his wrists it allows him the ability to smell when he chooses. 
When I was applying it to my son this morning, my daughter fell in love with the smell and asked for some as well. All of my children have a degree of Sensory Processing Disorder or Sensory Integration, so why not? 

We had no meltdowns today. Pure luck? Maybe. But maybe not. 

I will continue to use this, and I will be adding some to an inhaler for my son to take to school as well. 
If the desired effects with his sensory system continue to be beneficial, we will definitely be keeping this in our arsenal.

My initial desired results are for my son to experience less irritability with sounds, and less need for auditory stimulation.

On a side note.. (but related) During my research on essential oils I learned that Inflammation is the root cause of chronic illness and diseases. 
It has been recommended that everyone use peppermint oil or an Essential oil with anti-inflammatory properties every day to help reduce the inflammation associated with chronic illnesses. 
Both Peppermint and Wintergreen are essential oils with anti-inflammatory properties but Wintergreen has a more pleasing (not as strong) aroma in my opinion. 
Could it be possible to assist a person with an autism spectrum disorder, or sensory disorder diagnosis with an anti- inflammatory Essential Oil? 

I am not a doctor or a scientist, but it couldn't hurt to try.


I do want to point out that people with epilepsy should NOT use this oil and anyone with a methyl Salicylate allergy should also avoid Wintergreen. 



And just in case you were wondering...
our "regular diet" oils are: 

Balance- for grounding mood. 

Elevation- for emotional well being. 

InTune- A Focus blend

Lavender- for bedtime (sleepy time) 

Serenity - a calming blend (we use at the first signs of a meltdown or shutdown) 

Wild Orange - for anxiety. 





Saturday, August 31, 2013

ASD, ADHD, Seeker+broken bone=need for EO's

It's been 6 weeks since my 6 year old ADHD, High functioning, Sensory seeker broke his Tibia.

6 weeks - I don't wish on any parent. But especially I don't wish on a little boy that struggles to regulate. 

It was a Tuesday night, my boys were coming home for dinner when I got the phone call that my 6 year old fell off of his scooter and he thinks his leg is broken. I jumped in my van and zoomed through the neighborhood- once I got to him, I scooped him into my arms and set him in the back seat. He was screaming- crying, and he kept saying, "it's broken, mom. I just know it. I just know it." I tried to reassure him it probably wasn't, but that we would go to the doctor right now just to make sure. 
You would have thought I broke his leg twelve more times on the way to the doctor. Every corner turned elicited screams out of a scary movie. I decided that going to urgent care would be our best bet. The hospital was 20 minutes away but urgent care was only 5. He was in a lot of pain and was completely irrational. 

I carried him into urgent care screaming. Let the stares begin. 
"Yes, people- I have a child that needs urgent care.. Obviously." 

They got us back to X-ray right away. 
They quickly realized they needed extra hands. 
It took 2 X-ray techs, 2 nurses and 2 doctors to hold him for X-rays. 
Our ears now pounding from the screams, On our way to the exam room after X-rays, the nurse mouthed to me that it was indeed fractured. 

Spiral Fracture of Tibia

My heart sank. 
How on earth do you tell a sweet 6yr old seeker- he's on bed rest and has limitations? 

Once in the exam room while we waited for the doctor, I finally had a moment to breath. We got him comfortable in a wheelchair and I pulled out my key chain of oils. I didn't have a reference book with me, but I had no doubt a calming blend, would be a useful one right about now. 
Finding out he had a fracture was the easy part. We now had to splint it and get his pain under control. Right as I was applying the serenity the nurse walked in. She asked what I was using- so I explained his medical diagnosis. It all made sense now; I think. I told her I used Essential oils for  everything. But specifically because he can run a 100 MPH all day every day, they were my go to for calming and keeping him grounded. 

As I applied the oils, He almost instantly calmed down. He found comfort in the oils. we smelled some Wild Orange and I put some Balance at the base of his neck, serenity on his heart and behind his ears. 

While we waited for the doctor to consult with the Orthopedic Surgeon, we had a nice, calm talk. He told me how he was disappointed that he broke his leg. He kept asking me "why did this have to happen?", we read a book, drank some juice, ate some crackers and waited. 
When the doctor returned- he gave me two options... 1. They could try to Splint his leg there, or 2. they could send us to the hospital and sedate him to have it splinted... I would be lying if I didn't tell you that option #2 was considered. 
But with a sensory kiddo- the aftermath of sedation almost seemed worse than the 10 minutes of deafening screaming we were about to get. I knew his pain was unbearable. I applied some more Serenity and some Wild Orange on his heart. I had him look at me and we both took a deep breath. In and out. One more. Ok, lets do this. I held his hands and leaned in to his sweet little head, talking softly at his ear, Reassuring him it would be over soon. "Mommy is right here, squeeze my hand buddy, you got this!" 
It took four nurses, and two doctors to get the the splint on. I am sure if there was anybody left in urgent care they were wondering what the heck was happening in procedure room 2. 
Once applied, we took another deep breath and moved him to a wheelchair. 
They brought him a cute fuzzy frog for being so brave. I pulled my van around to the side door, and as they brought him out- a nurse grabbed my arm and complimented me on what a wonderful mother I was. I was confused at first. Was she really talking to me. The parent that had the loudest, and hands down most difficult child tonight? 
She must have understood my look as a response, because she said- "you handled this so calmly, and the way you knew how to apply those oils to help. That's an amazing mom in my book."

We closed the urgent care that night. But everybody there came to the side door to wave goodbye- wishing us luck. 

Three days later, we were seen at the orthopedics. They of course needed an X-ray again. I applied more Serenity and Wild Orange before they casted him. (Wild Orange is calming for him because of his ADHD. While I think of this oil as an uplifting Citrus, it mellows him out.
 Orange, blue and green.. Why not? 
His bone wasn't healing right, so he had to get 3 different casts in just 5 days. He picked a different color each time. :) 

Just this last week, his healing Was good enough that they were able to put him in a walking boot. Finally! :)






Thursday, July 4, 2013

Independence day anxiety?

I love the 4th of July! I love dressing up in red, white, and blue.
Popsicles dripping off the chins of children, the smell of burgers on the grill. The warm sun on your shoulders. And most of all- the fireworks :)

My love of the this day, has been one I have chosen to pass on to my kids. We have had to adapt to their needs and tone down this day and all of its excitement because of their needs.

Most children on the spectrum have a hard time with this day. The noises, the crowds, the chaos, and just the simple fact that it is even more out of their normal routine. It brings out unnecessary anxiety and meltdowns. Sensory overload.

We generally get together with a few people. Not typically  a large group. We have always made it small, in comparison to those around us. We have always avoided the large public gathering places to sit and watch the spectacular fireworks display. We choose to keep ours at home, small and contained. I want it to be fun, and easy. Anything that invites anxiety or that leads to meltdowns and sensory overloads is not fun for anyone. 


This year we were invited to celebrate with some neighbors. I'm excited for the social interaction, we love this family and they understand our boys. As we prepare for this day, we are learning that this is a big production. A trailer stacked full of fireworks that will last for several hours. Barbecuing all day and lots of fun. The majority of the neighborhood joining in and all their relatives. 
With the need to adapt to this years changes, I will teach our boys that life will throw potentially challenging moments their way occasionally. I am trying to teach them the skills they will need  as they grow older, when I won't always be there to help them adjust or prepare or to help them recognize and handle an anxiety driven situation. 
While, I will continue to explain the Fourth's events and what to expect, I am also packing plenty of Lavendar, Serenity and Wild Orange Essential Oils. All with a calming effect, I feel confident that with a couple of scheduled breaks, head phones standing by, and some Wild Orange applied over their hearts, we will have another first. A first time to experience an all day social event thats packed full of excitement and sensory enriched things, and that we will be ok. 
It's a potluck style BBQ, so we are bringing foods I know the boys will eat. And since my 6 year old is a sensory seeker, and fearless.. We will be watching him closely for the fireworks portion. We intend to avoid any accidents and burns but I will ready the essential oil first aid kit just in case. 
So from our Family to yours, have a fun, safe, and anxiety free day! 











Tuesday, June 18, 2013

Explaining Autism for understanding


My son was diagnosed with Aspergers, on the autism spectrum at the age of 3. 
Up until this point we had assumed the responsibility for his behavior and actions, Although we didn't fully understand them ourselves. 

We didn't hit the ground running in therapies and services, because we weren't aware. We did what was recommended but most of it honestly dissipated because of the amount of information being pushed at us. We couldn't absorb it all and a lot of it slipped away. 

It wasn't until we moved to Iowa, where My sons kindergarten teacher made a comment that at the time, frustrated me. She said I should take him to the local mental health clinic and have him evaluated. My respect for her disappeared that very second, and I instantly decided to dislike her. 

It was no secret, he was struggling in school, but I made excuses. His classroom was too stimulating. It was overwhelming even for me, I can't imagine how it must be for a 6 year old, for 6 hours a day, Autism Spectrum or not! 

Several months later, my sons pediatrician who specialized with Autism, recommended a Child Psychiatrist. His recommendation was valid and I accepted it because of his degree. It turned out to be the best thing we ever did. It also turned out to be at the same mental health clinic the kindergarten teacher not so delicately told me I should take him to months before. 

Reality is this- while I was the parent directly affected by the diagnosis of an autism spectrum disorder child; I knew less than I needed to. I needed to be educated. I needed to be his advocate, and an intelligent one at that. I needed to be proactive, and I needed to be able to accept advice, constructive criticism, and I needed to be able to help others understand his disorder. No more excuses. 

When there is a conflict or misunderstanding that involves my child, it generally ends up being the best time to educate the child or adult. Yes, my son is different, but he doesn't look different. He doesn't look special needs. 
He thinks differently. This can be very hard for NT (Neuro-Typical) people to understand. 
I have been told by several people, especially parents that my sons autism shouldn't be an excuse. I always tell them that their ignorance shouldn't be theirs. It is possible, that the lack of understanding is the biggest gap between Autism and the rest of the NT world. 

When explaining that my son thinks differently, I use an example that has worked best. I ask a simple question to help them understand his thinking. 

"when I say the word Saturday, what do you think of?" 

the response is almost always the usual common thoughts of - no school. A day off. We get to sleep in, etc.. 
Once I have given them the time to answer my question, I respond by saying "when CM hears the word Saturday, he sees a picture in his mind.
 It is a picture of Tall Buildings." 

We get the immediate reaction of "Oooooh" every time. 
It begins a conversation that then helps them understand that even though, they may have said something very clearly, that everyone else understood, to CM.. It didn't make sense. The pictures in his mind, didn't line up and make a perfectly formed sentence that was clear as day. It was a garbled, random and out of place thought. And often it is this that is the root of his conflicts. A misunderstanding. 

CM has developed a funny guy label with his peers. This is merely his coping device. We talk a lot about his different ability. We want him to be aware that it's perfectly fine to be different, and it's perfectly ok to not be like everyone else. When he is in a situation he feels uncomfortable, or simply doesn't understand... The funny guy makes an appearance. I am sure this was created out of accident. His mind showing him pictures that didn't fit the conversation. He says out loud what his brain is telling him, and quickly learned that instead of being made fun of, they laughed. So he laughed with them. 

We have eliminated a lot of misunderstandings by helping others understand. My son now has a group of kids in the neighborhood, that are willing to defend him. They accept him, just the way he is. 

So what is Autism? 
Autism is different. But it can be awesome. Often grouped together under one term, it is the umbrella over all the spectrum disorders and easier to explain to others to help them understand. 
Rally your support, share with others how it's not contagious, it's not wrong. It's just a different way of thinking. 
Sure my son doesn't "play" with his toys. He collects them and thinks about how he is going to collect more. It's different, but it's not wrong. 

Accept. 
Understand.
Advocate. 

This is how you build awareness. 

And as for the Essential oils... In Tune is a great one for creating focus, and Balance to help keep them relaxed and grounded, especially in social situations. 

It's not going to be perfect. But you can always make progress. 
But we don't want perfection. 
Just progress. 

Thursday, June 13, 2013

Differently Abled

What works for one, doesn't necessarily work for another. 

The autism spectrum is a wide measurement for the even wider group of differently abled. 

My 11 year old brought home a girl yesterday. A GiRL!! And an older one at that.  He justified it by saying she's a Tom boy. Oh and she is also high functioning. 
They get along wonderfully. It made my heart smile. They spent the afternoon making a video for YouTube.  They plan on using neuro typical kids as Zombies in their Zombie Apocalypse film. Ironic? 
 They want to create their own channel, specifically for kids on the spectrum to use. "no normal kids allowed" I was told. To say I wasn't beaming with enthusiasm for their desire to include all the other kids in the world like them, would simply be a lie. 
His friend told me that it would be a good forum for all the kids that were disabled like them. I corrected her. "not, disabled... Differently Abled" they are so talented, and I admire their drive and force and convictions. You can't try to be and think like they do. It's a gift. And one that requires a special name. It might be a label to some. To them, I make sure they know it's a super power. 

Every child on the Spectrum is still VERY different. There truly are no two alike. 
So often, what works for one.... Won't necessarily work for another. 

When I am asked what kind of oils someone should use on their child, or friends child, I ask questions first. 
I start with asking you to name three things you love about the child. I need to know where their super power shines through. What is their favorite past time?  What is their strength? What do you perceive as their weakness? How do they do in school? In public, or other social settings? How well do they sleep? 
This then gives me a better idea of understanding their view. 

Both of my sons are on the spectrum. Yet very different from each other. While my younger one (6yrs) has had more therapies starting at the tender age of 2, I believe his early intervention has made his social abilities close to that of a typical 6year old. 

My 11 year old (not diagnosed until 3 and no therapies until he was 6) is probably at the same social level as his little brother. So while they are socially the same age, my older son is expected by parents of normal developing kids and the normal developing kids themselves, to act socially like an 11 year old. A completely different topic for another day :). 
This of course, you would think would make sense for me to use the same oils for both boys. 
Not so. 
In fact, the oils I use on my oldest, only exasperate the behavior of my 6 year old. 
It has taken me a good couple of months to realize, I needed to change his oils and cater them to his specific needs, and not the basic general need. 
I played With a few different combinations for a week or so, closely watching him each day. The beautiful thing about the oils is that they are immediate. No need to let them settle in his system like some mood enhancing pharmaceutical drug. Once these are applied, they get to work. 
Now, I'm not sure if there is a link to this or not, but the oils I primarily use on my oldest tend to have a woodsy, earthy smell to them. The oils that seem to be a good fit for my younger son, have more of a citrus, splashy smell to them. Probably nothing coincidental, they seem to fit their personalities perfectly!! 

We now are beginning to have less emotional days. Not so much drama, and a lot less over-reaction. For everybody :) and thank goodness too! Summer Break has officially started, and in an effort to keep my own sanity, we will be keeping our routines in tact. 

My Older sons oils:

Balance 
Uplifting blend
Patchouli
Focus blend
Lavendar as needed

My youngest sons oils: 

Balance
Uplifting blend
Wild Orange
Citrus blend


Wednesday, June 12, 2013

Three "Must-Try" Ideas


It's no secret our kids struggle. Pharmaceutical companies are making bank from our children. 

We do our best to advocate, teach, and support our kids and sometimes that means prescription medications. 

My oldest (diagnosed with PDD-NOS, ODD, Anxiety, ADHD, Depression and Sensory Processing Disorder) is currently being followed by a Psychiatrist for medication management because while we want him to be all naturally served.... We want him to be happy with life. So reality, is you do the best you can. 

We use essential oils for Everything we can and supplement them with his prescription medications when necessary. We hope that once we manage his disabilities, we can slowly fade from them again. To be fair, he is probably the best he has ever been. EVER! And we have him on the lowest doses of his medications. (that in itself makes me feel better. We must be doing something right! ) My sons behavioral therapist has asked for samples of some of the oils we use, because to be honest- my sons need for a behavior therapist is far and few between, but his "official diagnosis" has him labeled worse than many of the docs other patients. 

Where am I going with all this? 

I wanted to share with you some great ideas that you can create by yourself with essential oils that will enhance your user experience and that go beyond some "traditional" uses of essential oils. 
We had wondered at one point if our use of the oils and the prescriptions was really making a difference, but I will tell you, if you ever question this same thought. Go ONE day without oils. Prescription meds only. You will see a difference. We no longer miss days with out oils. (although, we have missed days with out the prescriptions, and had no effects of behavior or otherwise while still using the oils)
We have noticed that most Prescriptions simply treat the symptoms; Essential oils treat the core problem.
So in addition to our morning routine oils, I've incorporated these 3 do it yourself ideas. 

Easy and safe home remedies

First idea: sweet dreams bedtime spray. 

In a small spray bottle
Mix the following: 5 drops Lavendar
5 drops Wild Orange 
3 drops Roman Chamomile 
With 4 ounces water

Spray pillows, bed, sheets, curtains, stuffed animals, pajama's... And anything else that might surround your child at night. Along with a drop of Lavendar on the bottom of feet and one drop swiped across the forehead, your little sweetie pie, will be in sweet dreams in no time. 
___________________________________________________

Second do it yourself idea: Anti- Anxiety liquid (aka liquid Xanax) {but obviously safer, and without the zombie feeling.}

- 3 drops Grounding blend  mixed with 5 drops of Fractionated Coconut Oil (FCO) 
- 3 drops Calming blend mixed with 5 drops FCO

I have even used Wild Orange or joyful blend and placed 2 drops each over my heart. It takes the uneasy, impending doom feeling away within a minute. So Awesome!! 

You can Apply the Anti- Anxiety liquid on the bottom of the feet, back of neck and behind ears. 
Prepare to watch the anxiety leave. No racing thoughts, no jitters, no more tears or fears. And best of all. Natural and safe. 
__________________________________________________

Third idea: warming essential oils for a smell that is comforting. 

My personality is to be soft. Peaceful. And in tune. I feel connected to music and my mood is heavily affected by smells. I am constantly seeking smells that are entertaining and delightful. So in keeping with my own personality, this one is a PERFECT fit. 

In your old candle warmer (you know, the kind that use lightbulbs) 
Heat 2 tablespoons coconut oil 
With 6 - 8 drops of your favorite oil 
And wait for a great calming smell. 

I am currently using Balance and  Elevation in my warmer. It's a mood enhancer, and smells sweet. You could try using Lavendar in a warmer at bedtime, or Lavendar and lemon for a clean fresh scent. 

Or Balance and Lavendar 
Or Wild Orange - YUM! 
__________________________________________________

 The sky seems to be the limit with this one. Here's to better days!! 





Saturday, March 16, 2013

Advocating, not neglecting

So....... I recognize that my last post was a little more than 4 months ago.
I of course, let life surround me with the usual chaos that often occurs when your world revolves around your children.

My oldest (5th grade) needed me. He needed me to advocate. He needed me to reassure. He needed me to ease his anxiety, to assist in helping others understand his different way of thinking and processing.
"They" were calling it bad behavior.
We Call it a lack of social skills and anxiety in unstructured settings with staff that doesn't quite get it.
 His doctors call it a disability.

The school doesn't have the resources for the majority of children with high functioning Autism. They have self contained programs for low functioning, mainly non verbal students.... They have classroom settings referred to as the Behavior Disorder rooms for the disruptive children, but, There is nothing for the social skill lacking, sensory sensitive, routine structured, literal child.

When a child has some difficulties managing in a general education setting ( you know, a bustling classroom with 1 teacher for 30 students, constant noise and distractions) the immediate turn is bad behavior. It's sad really. My sons IEP is written under "other health impairment" because he doesn't meet the Federal education guidelines as autistic.

NEWS FLASH## he doesn't fit anything.
It's time to get real. It's time to change. It's time to adapt, accept and understand.

The schools need to listen. My son won't be the last child with his variety. He most likely isn't even the first child. But I am the first parent that they wish would go away. I am sure of it.

In my recent go rounds (almost daily) with my sons school, I discovered an article. It's a bit lengthy, but boy, it is so nice to have something like this that spells out exactly what I've been saying to the schools. It validated everything. I know I am not alone in this. It's okay to stand up and advocate. The squeaky wheel gets the oil and when translated into terms for your children, it's a win win.


Building Strong Supports in School 

Structure, predictability, and consistency of approach. Many children on the spectrum become overwhelmed very easily. You want to evaluate the sensory, academic and instructional demands in the classroom. Try to make sure that noise level is low, lighting is not too bright, and that academic demands are tailored to the learning style of the student. Try to keep a written or visual (picture) schedule for the day, and try to stay with a consistent schedule each day. The more concrete, visual, and predictable the daily routine the lesser the anxiety. "Uncertainty" is a major enemy of children with ASD.

Kids with ASD can be very "rule" bound. They interpret things "literally" and will follow things "literally." Post written rules and expectations and review them frequently. LOL...just make sure you stay true to them. They will remind you.

Be very careful of the social demands within the classroom. They have difficulty interacting in group situation, especially reading the fast pace interactions among several people at one time. Invite, but do not push too hard, and then support them in group activities. They will have trouble reading the unwritten rules of relating with others. They have trouble reading the thoughts, feelings, and perspective of others. They have difficulty "fitting in." Try not to push them, but rather invite them into interacting. Children with on the spectrum can be very different in desire to interact. They tend to either be indifferent or uninterested and need coaxing, or they are very social and very verbal, but do not know when to stop. The very social ones, will often interrupt, talk nonstop about their topic of interest, dominate a conversation, and overwhelm other children. They do not know how their behavior is effecting others. They will need a lot of coaching.

Focus on their strengths and interests. Kids on the spectrum often have good awareness of detail, and have one or two very strong interests. They can have very good memory for facts and detail, but not catch the "gist" of things. Identify what their strengths and interests are and try to build them into the lessons. Like any child, if you build on their strengths, and help support their weaknesses, they will develop.

Expect that they will have organizational problems very similar to ADD. Break tasks down into manageable steps, and give them a lot of visual cues. Set up organizers, color code things, help them put their backpack together at the end of the day, and remind them to give you their homework at beginning of the day. Try to give main instructions with written notes for them to refer back to when needed. Start where they are competent and build gradually.

DON"T ASSUME. Just because they are very verbal doesn't mean they understand. Also, because they are very literal, they often do not understand our multiple-meaning, vague language. Don't assume they know. Be very careful to explain things very literally for them, and have them repeat it back to you. Be careful to "clarify" and "verify" everything. If the child "does wrong" they probably "misinterpret" the expectations. Look at how it was presented and how it was interrupted. Do not assume the child purposely is "doing it wrong." Rarely is this the case. It is usually more "our fault" not theirs. However, do not expect to anticipate all problems, you cannot be that good.

The children are often very black and white, all or nothing in their thinking. The stronger the anxiety, the more rigid and inflexible the thinking. They can get upset with vague rules and behavior, and get very anxious which can be displayed in obsessive/compulsive behavior, or oppositional/defiant behavior. When highly anxious they can be very perfectionistic and unrealistic in their own performance and that of others. They can have a strong fear of being wrong, and need to make sure that they have competed it right.

Peer awareness is important. The better understanding the other kids have of the child, the better they can support them. There are some good videos and kids books out for explaining autism/aspergers. Some schools use video tapes to teach staff and peers about autism. Develop peer supports to help the child navigate the social life. Supportive peers can sometimes be the best teachers. Watch very carefully for other children teasing and bullying the child.

Often the hardest times during the school day will be the unstructured times, such as lunch, recess, between classes in the hall, locker room before gym, etc. These transition times can be very difficult for them to regulate. When aids are not available, peer supports can really help out.

For many children with anxiety, stress chemicals will accumulate throughout the day. Give them frequent breaks during the school day to rebound and collect themselves. Also give them "break" cards that they can hand to you if they need to "get out of there" and rebound. I would also ask for an Occupational Therapist to evaluate and give them sensory diets to help calm and organize their nervous system.

Each child is different, but assume that the everyday demands of school can be very overwhelming for the child. Whether they tell you or not, their behavior will tell you how they are doing. Communicate that they are safe and accepted in your classroom, and provide proactive support. Become a :"working partner' with them, and most importantly be flexible. Once they read that in you, they will use you for support and feel safe in your classroom.

Anxiety can be expressed in different ways. Some children with melt down and act out. Some children will "shut down" or "tune out." They are just as overwhelmed and anxious. Some children use a very "oppositional" coping strategy. They often argue, or resist much of what is going on. "They will say "something is stupid, or boring," when they feel insecure and incompetent.

Because these child often go undiagnosed, they can appear "lazy", "oppositional", or "poor attitude." Because they often have good verbal skills, the social and emotional issues are often more hidden. These children are not "manipulative and oppositional" by nature, only as a way of coping with uncertainty. Just always remind yourself, as the child becomes oppositional or defiant, realize he is feeling more insecure and anxious.

For the children who become overwhelmed and "melt down", do not scold or punish. Do not become controlling or demanding. When they are melting down, they lose coping skills and self control. Back off demands, lower the stimulation, and lower your voice. Offer assistance, but be aware that many child need to be left completely along to rebound. We often develop "safe areas" for the child to escape too in order to rebound. Communicate that they are safe and accepted with you. Respect their need to back away.

BE PROACTIVE RATHER THAN REACTIVE. Provide strong proactive supports to minimize stress and build adaptive skills, rather then "punishing" problem behavior. This doesn't mean letting them get away with things. You can provide consequences for behavior, but focus heavily on identifying "why" the problems are occurring and building in supports to minimize the behavior.

When assessing the safety factors at school I look closely at the physical surroundings of the classroom (sensory issues, physical layout of the classroom, seating arrangement, etc.), the instructional strategies that the teacher uses, the task performance demands, and the social interaction patterns with teachers and peers.

When looking at how to create a supportive school environment for your child, consider the following:

1. Look to see if there are any sensory problems in the classroom (too many children, too much noise, too much distracting activities, etc.). Look to see if where he sits is a factor for him. Does he need to sit closer to the teacher, away from windows, are other kids sitting too close to him, etc. 

2. Children on the spectrum need strong organization to the classroom and schedule. They require strong predictability to their routine. The teacher should provide the class (or him) with a picture schedule, and go over it at the beginning and middle of the day. The teacher should review the schedule frequently, and prepare him ahead of time for transitions and changes. Also, use visual cues and visual instructions to what he needs to do.

3. Remind the teachers to be very specific, very literal with their language. Don't assume that the child understands what is expected. They need to clarify information, and verify that he understands it (ask him to repeat it back). Provide instructions in visual form, (pictures, written words, etc.).

4. Transitions between activities (ending one activity and starting another), especially if it means ending a preferred activity and going to a nonpreferred activity, can be difficult for the kids. The children usually do better when they know what activity will following the current one, and then prepare them for the transition by giving a couple of warnings before transitioning (in 3 minutes we will be cleaning up and doing ___, then one minute warning, etc.).

5. Watch closely the interaction patterns with the staff. How do they support your child, what types of teaching strategies do they use, and how do they prompt your son to do things? Do they help him out when he is struggling, do they focus on his strengths, and support him early when he is struggling, etc? Does he feel accepted and supported by the way they assist him. If he gets overwhelmed and acts out, how do they support him at the time. Do they assist him to calm (e.g. back off demands, allowed to retreat to safe area, use calming strategies), or do they demand and command. Try to guide them in what techniques work best to lessen the overload, as well as calm your son when overwhelmed. If needed ask the Occupational Therapist to design a sensory diet to help your child stay calm and organized during the school day, and ask for a “functional behavior assessment” if your child is having behavior issues at school. Ask to be part of the team that will be assessing and designing any behavior strategies. You have a right to be part of all decision making.

6. Also take a look at how the child interacts with the other children. This is often their biggest anxiety. Try to get the teachers/staff to support him during social, group activities. He will need help learning how to coordinate interaction with the other kids. He will not be aware of the reactions other children have to his behavior. He will not pick up on the cues other children give him, and will not be aware of the thoughts, feelings, and perspectives of the other children. Teachers need to help guide him in social interaction.

7. Take a close look at how the work is presented. Kids with autism/aspergers often need the work to be broken down into smaller parts, given to them one at a time, and given more time to complete their work. A good rule of thumb is giving "half the work, in twice as much time." Also, many children need help getting started (even if they know what to do). The teacher might want to try assisting him through the first part to get him started, and then return again midway through to reinforce working and jump start if needed.

8. Make sure the child knows how to ask for help and how to appropriately ask to get out of doing something. Even if the child is very verbal, they often do not know (or feel safe) asking for help. The child also might act out to escape a task he doesn't want to do (or feels comfortable doing). Sometimes by raising their hand for help, and given a "break card" to use when they need to take a break from the classroom, the children do much better.

10. Regardless of how bright your son is, he will find many of the normal daily demands of the classroom more stressful then the other children. Making his way through the normal interactions with other children and teachers will take ongoing conscious effort on his part. Much of what other children process subconsciously, with little effort, will require a lot of conscious effort from your son. Because of this, he will become overloaded very easily. He may need periodic breaks to rebound throughout the day; chance to escape from the classroom demands and engage in an activity that calms and organizes him.

11. Pay close attention to the unstructured times (lunch, recess, rest periods, etc.) and group activities that require more relating with the other children. They are often lost in these activities, which will lead to them acting out to control them.

12. Make a list of your son's strengths and interests, his fears and sensitivities, and what helps him feel safe, accepted and competent. This helps teachers know the child better. The staff should focus heavily on his strengths, help compensate for his weaknesses, and adapt for his fears/sensitivities. At all times, focus your attention on what you wanted him to do, and minimize attention on what he is doing wrong.

Helping the child feel “safe, accepted, and competent” at school takes many changes in the physical setting, task demands, teaching strategies, and ways of interacting with the child. Sometimes it takes a few years to isolate, analyze, and create the needed changes to make school successful




Friday, November 9, 2012

Layers

To fully understand Autism. I believe you would have to have it.
To better understand Autism, you must have patience.

I used to pray for patience. Who wouldn't want more of such a truly beautiful virtue, right?

God answered my prayers and gave me two boys with Autism.

I no longer pray for patience.

If you seek to better understand someone with Autism, high functioning or not.
Watch the Temple Grandin movie.
Inspiring and eye opening.

My husband and I were watching it one night and our oldest son (9 years old at the time) gave us the greatest understanding ever. "That's how I see things!!" it was an emotional night as we watched and he was able to finally express to us that he sees pictures in his mind. The pictures aren't necessarily associated with the meaning of the word either.
When you say the word Saturday, he sees a picture of sky scrapers. When you say the word moving, he sees a framed family picture. We haven't cracked the code, but it most certainly helped us to understand why he gets so offended easily.
 It is now easier to accept why he doesn't understand some of the simplest requests we make. We literally are saying one thing, and he is seeing pictures to say something garbled and unrelated. He lives in his own language. His own foreign language. All this time we have been trying to get him to live with our language and its meanings, but he has no way to translate it.

We peeled a layer that night. It didn't change him or his Autism. But we started to build a bridge over the HUGE gap we have in communication.


Digressing a little to 4 years ago, we took a weekend trip to Chicago. Stayed in a hotel, went to the zoo, tried the Real Deep Dish Pizza, had a fun lunch at the Rainforest Cafe... a weekend of just family. Just fun.

This trip will  forever be marked in my mind. Our lives were changed in a weekend.
Our third child, a boy was just 2 years old. He was a typical little two year old, with some little quirks. Mainly sensory, but otherwise normal developing.

It was during this trip, hours away from home, that my husband and I watched in horror, losing our little boy. His eyes became still and vacant. His speech incomprehensible, his walk became tricky and clumsy, he would rock back and forth and hum.
 
We knew immediately what was happening and there was nothing we could do to stop it. I never in a million years thought I would actually watch the regression in any of my children. My oldest was truly born this way, but to see it happen like a light switch being turned on, I had no choice but to let it happen.

While eating at the Rainforest Cafe I had the overwhelming feeling that our lives would never be the same. I didn't know that this feeling meant Autism.

I called the local Autism chapter First thing Monday morning. They had a specialist at my house on Wednesday. She asked a lot of questions and watched my little boy for over an hour. I will never forget what she told me. I will never forget the feeling in the room.
My son had High functioning Autism. He was already at high risk for Autism because of his brother, but I honestly thought he would escape it. He needed early intervention. An intense program to keep him engaged every single second. We didn't want to risk any more regression. We needed to preserve what was still there. At just 2 years old, he went to a special preschool for toddlers with autism.
8 hours a day, 5 days a week. No summer break, no week days off. 

As a stay at home mom, I felt as though I had failed. How could I allow this to happen? Did I not spend enough time with him? Did I read to him enough? Did I love him enough?

It wasn't me, but as a full time mother, its easy to feel as though you have failed. He was perfectly healthy and normal, how come I couldn't prevent autism.

It was truly a grieving process. we had lost our little boy. While, we still had him in our lives, he wasn't the same. Our little boy was somewhere in that little emotionally numb body. I am his mother, but he was now being raised by a group of professionals every day. I felt like the weekend parent. Helpless and outside the circle of trust. I no longer knew how he spent every hour of his little life. I hurt.

By the time my little guy turned five, he had already had three years of special ed preschool. He was developing beautifully socially and was able to communicate like a normal child his age. At an IEP meeting towards the end of the normal school year, They "regretfully" told me that because of his progress that he no longer qualified for special ed preschool.
Regretfully?? are you kidding me??
That's AMAZING! We have made such tremendous progress that you want to regretfully tell me my child is no longer in need of intense intervention.
I cried.

I would then get one year with him at home before I had to send him to Kindergarten. I didn't know if I would remember what it was like having him home so much. He no longer had the empty look in his eyes. This went away in year 2 of the early intervention. We had peeled some layers and we get to keep this little boy.

we still struggle with the little things, like his very literal world and his inability to socially recognize other children having feelings, but those are teeny tiny compared to the empty he once was.

We continue to peel the layers of Autism away every day. I use the essential oils for this.

I started with the oils that can focus on anxiety. I used 4 oils one on top of the other to help break down the barrier that most children with Autism carry.
Its about gaining their trust. They are easily distracted and naturally nervous. If you take the anxiety away, they are aloud to see the world without the layer. Surprising results have been known to happen. Be prepared to cry when seeing your child have a "first'.

The first time they sit and watch a movie all the way through.
The first time they make eye contact.
The first time they give you a hug.
The first time they smile when you say something funny.

Peeling these layers off, you will discover the child in the body.
My husband and I work tirelessly to improve the lives of our children, but also to give them the tools they need to live in this world. We won't always be able to stand next to them, stick up for them and hold their hand (figuratively)
But we can peel the layers down, so that they can learn for themselves how to live in a world that mostly confuses them.

One layer at a time.



Oils I use for peeling the first layer:

Frankincense (so many uses; if its good enough for Jesus, its good enough for me :)
Patchouli (a digester of toxins in the body)
Vetiver (calming, grounding, a nervous system sedative)
Lavendar (a universal oil to balance the body and work where there is a need; anxiety, emotional balance)

Thursday, November 1, 2012

Little feet at bedtime

It's the little feet walking down the hall, long after they were put to bed.
Who could it be? And more importantly, which reasoning will they give for delaying bedtime this time?
Monsters?
Scary Noises?
Needing something to drink?

I love to see their little faces as they prepare to plead their case.
I firmly believe my children understand that there is a science about how to do this scenario successfully.
They were taught by their daddy.

"It's all in the way you present it" he always says.
They're quick learners.... Or great manipulators, the jury is still out on that one :)

When the feet run past my room straight to the kitchen, they get a quick response. Reminding them....water only.
It's just the day after Halloween and while a lot of secret candy consumption occurred. (I am sure of it.) it won't be happening at bedtime.

Two more excuses were used before I remembered I had forgotten to give them their nightly regimen of Lavender.

Now that I was sure I had resolved the reasons for the bedroom escapes..........One more set of feet.

"My ear hurts mommy"

Now, this I Can actually fix.
A little Basil, Lavender and Melaleuca, then safely Tucked in bed with mommy and daddy and quickly, the very tired mommy is the only one still awake.

Blogging.

Debating on how to move said child back to their own bed so I can actually sleep without getting kicked in the face 12 times tonight.

I love how quickly the oils solve most everything. A child that has always refused children's ibuprofen or other liquid over the counter remedies, has developed a trust in the oils. It is the first thing they ask for. well, it might be tied with the overwhelming need of bandaids. but, yes. Mommy has an oil for most things ;) Even the ear ache well after bedtime. :)

Wednesday, October 31, 2012

Halloween... Autism style


Halloween night

TrIcK oR tReAtInG!!

A most enjoyable treat for kids.

A once a year tradition handed down from the parents where we teach them that dressing up in a disguise and begging for candy door to door is an acceptable behavior.

I hate it.

A Lot.

For us, it is a holiday that requires social skills, patience and coordination that gets rewarded with a LOT of sugar. :(

Finding a suitable costume for a child with tactile sensory. (no tags & no seams) is the least of my problems. Treating their anxiety over the scary thing they just saw pop out of an innocent looking pumpkin, the fear they have from knocking on a door and the communication at the door with the big bowl of choices to make. That's the most exhausting.

did I mention, I don't like Halloween.

So tonight, I prepare the Mummy, Jango Fett, a Vampiress and Strawberry Shortcake for an evening of trick or treating in the rain. In a new neighborhood. and lots of anxiety to share with the entire block. I can hardly contain my enthusiasm........yay.

My children don't share the rest of the world in knowing and understanding a "gray" area. it is either black or white. Very literally, they struggle with the randomness that trick or treating brings.
What do you mean we cant go to that house? Why would they turn their light out? Why did that guy give us popcorn instead of candy? That Lady gave the kid in front of me two pieces, why didn't she give me two pieces?
When offered a bowl of candy to choose from, they see the whole bowl.
They are not spoiled, when they express their disappointment when they don't see a candy they like. Some candies have textures that are undesirable.
They are not just shy, when asked who they are supposed to be. They are not supposed to be anybody. They are them and they are wearing costumes that look like the thing they wanted to wear that year.

They are not being rude when they run in front of someone to get to an open door.
First, they struggle to understand that other people have feelings.
Second, it was an opportunity to not to have to speak.

These are not excuses. These are very real situations for them in every day life. Not just tonight.
We try to teach them the "acceptable" behavior, but they don't understand our reasoning, so it does get forgotten.

Life is very literal. If they see a carved pumpkin with a pant leg and boot sticking out of the mouth, they are pretty sure it just ate a kid. No thanks.
For them, it isn't trick or treating. Its real and its treats. You will forever be known as the scary house where the kids get eaten by pumpkins.

This night of tricks is totally confusing.

I strongly dislike it.

Every year, the anxiety over how the night will go is expressed through bad behavior. ALL DAY.
In years past I have asked them to take a break on their beds. The thought process that leads them to the evenings events, is torture and they are stressed.

I can hardly wait until the evening is done.
I will pretend they didn't have candy for breakfast tomorrow, then I can very patiently wait until next year to go through it all again.

I have a little Serenity and Lavender planned for behind the ears to help with anxieties and an easier bed time after seeing the Giant spider and skeletons hanging from the trees.
and
A little peppermint and a Digestive blend for the upset bellies (if we get any)  :)

Happy Trick or Treating and be safe!!


Saturday, October 27, 2012

A Toothache

3 years ago, I had terrible tooth pain. I didnt have any dental insurance, so I went to the "affordable" dental clinic. Praying for any kind of relief, I was desperate. The pain was unbearable at times.

They told me I needed a root canal. Thank goodness my mouth hurt so bad, I was willing to let them do WHATEVER necessary to make the awful pain go away.

They sent me to a discount specialist the very next day.

WORST EXPERIENCE EVER!!!!

The pain never fully went away after the procedure and I was supposed to go back to the original dentist to get a crown put on it in two weeks.

I showed up for my appointment, but my mouth was so infected and swollen, they sent me away and told me to wait two more weeks.

I filed a complaint instead. Something was wrong and they have officially made me dislike Dentists.

I was able to get into a dentist office of someone we went to church with. He was apalled at what had been done and told me I needed to have another root canal to fix it.

I cried. I didnt think I could endure that again.

This time, I was sent to the University an hour away to have students working on gaining their hours finish it. Again it was discounted, but the work would be double checked by their professors and there was no way I would be leaving there with a messed up mouth.

My specialist, I was told was an army dentist. Working on his specialty in the civilian capacity. I was in the best hands possible. A dentist that had done this many many times and often under pressure. I was once again relieved. Finally, I could put this chapter past me.
A month later we moved out of state. I was forced to see a dentist I picked out of a phone book. I now had insurance, but we were still well below our comfort  level with our income, so paying for things up front, meant going without other necessities, like paying rent.
I was told I needed reconstruction from an endodontist. $200 just for an evaluation. I still didn't have a crown on my tooth, but they did fill it with a cement that didn't wear away. So I let it be. I wasn't in pain, and because of my fear and anxiety at the dentist, I chose to not proceed and keep a roof over our head.

Present day... Two more years have gone by since the final dentist appt. I have dental insurance again and it is almost as if my mouth knew it. Wouldn't you know, that tooth decided to make me aware of its unfinished business.

The pain is a constant, but I'm new to the area. I know no one, so finding a dentist is going to be interesting.

I am prolonging the inevitable, but ibuprofen doesn't even begin to touch the pain.

I looked up the recommended oils in my reference book, and there she is, the only answer I needed.
I have applied a protective blend for the infection and inflammation, Peppermint to help with the inflammation and pain. Melaleuca, serenity and some lavender to calm and cleanse. And so far, they are working better than any amount of ibuprofen had.

While, I know I am going to have to face the inevitable and get the darn tooth fixed for good, it's such a wonderful feeling to know I have something to not only help with the pain, but the impending anxiety I am sure that will accompany me on my visit to the dentist.

Wish me luck!!


*****UPDATE 10/27/12

I have still procrastinated the dentist, but only because my mouth doesn't hurt AT all. Nothing. Nada. Zilch!
The day after posting this, I received my first tube of essential oil toothpaste. I have so much faith in the essential oils, that I felt that if anything could really make this better, it was going to be the oils.
I had been applying the melaleuca, On Guard, and using Peppermint droplets (waaaaaay cool, by the way) and while I could tell that the obvious infection in my mouth was less inflamed and the oils were taking away the pain, I still needed to re- apply about every 4 hours or so.

I brushed my teeth before bed, like I always do, using the toothpaste for the first time and expected to need to use the Peppermint Droplets to numb the area after my toothbrush irritated the area. Nope. Not necessary. The toothpaste wasn't violently minty either. The taste was pleasant, and left my teeth feeling really smooth and nice. I flossed and went to bed. I wondered how long I would be able to go without being in pain.
The next morning when I woke up, I had forgotten my mouth had been hurting me at all.
I remembered about the toothpaste again, and was excited to use it. I believe strongly in the oils and have seen so many wonderful results that I had had high hopes for the toothpaste, but honestly never imagined an overnight result of no pain. 
I am using it every day and ordering more. I don't want to ever be without it. Knowing that it is doing so much good on a regular day, then to have it exceed my expectations when I really needed a miracle.
I have no noticeable inflammation in my mouth. No swollen gums, no sensitivity whatsoever. I am not needing to chew on the side of my cheek to help me deal and I don't need to baby that side of my mouth when eating.
I am kind of excited to go to the dentist and explain to him how I was feeling. I am wondering if he will even be able to tell where my mouth was hurting at all.

Its hard to be a skeptic, when the results are truly amazing. Just change one thing. One over the counter medicine. One prescription, you hate to take. Change one. and I am positive you will want to change them all.


Monday, October 22, 2012

A daily dose

For the last five years, I have suffered from depression and Generalized Anxiety disorder with Panic Attacks.

I had  been on a couple of antidepressants with daily anti anxiety meds at one point. My weight went up and down like a merry go round and my self esteem shrunk from confident to recluse.

As a human being I felt worthless and small. As a mother I felt insecure and incapable. As a wife, I felt there was room for improvement.

I always felt there had to be something to help. My doctors would just increase my dosage. My therapist helped.... a little. I looked forward to my weekly Therapy sessions, but honestly it was more for me to vent and them to listen.

I exercised daily. Working myself up to a daily 3 mile run along the Mississippi River. It always felt great, and I am sure my depression was shrinking, but my Anxiety only grew bigger. Racing thoughts with infinite unavoidable doom around every corner, afraid to fall asleep, and fear of loss. My mental health was still hanging on a thin wire.

When the economy really tanked in 2008, we went unaffected. until 2009. I had felt lucky that our family had been able to hold on to employment a year longer than most in the Midwest. But when we fell, we fell HARD. My husband doing the only thing any man would to support his family, went to work for himself. We had good months and we had bad months. He had no choice but to travel for the next 9 months, until a solid offer for steady employment came from a client. My anxiety hit an all time high in these months. I was a single married mom to special needs children, struggling to make ends meet.

I look back and wonder how I survived. I must have a lot more will than I ever thought possible. Definitely angels were at my side.

We would go on to move 3 times across the country in just 12 months time. Having no more medical insurance, I was left without my antidepressants and anti- anxiety meds.
I tried my coping skills, but really I was good at smiling on the outside while crying and shrinking on the inside.

By the time we were introduced to essential oils, I had been off my meds for almost 2 years. I was excited at the benefits for my children, I wondered if something like that could help me.

In September, 2012, It had been 2 years with no meds. My anxiety hit another high, we moved one more time. 3000 miles across the country to be closer to family. My sister was a Consultant for an Essential Oil company and offered some relief for my anxiety. I was willing to try ANYTHING. I was crawling out of my skin and irritable beyond belief.

She gave me a sample and told me to apply it like perfume. On my wrists and just below my neck. Elevation. A mood enhancing oil blend. Either it was going to help, or it wasn't. Either way, I couldn't lose.

I was sold! within 10 minutes my anxiety was gone. GONE. That has never happened. Not even with my prescription strength meds. I felt happy the rest of the day, and made Elevation my thing. Never to leave my side, never to go without ever again. I still apply it like perfume every day, but I also add a drop to the palm of my hands so I can smell for an extra boost when I want.

I now have medical insurance for the first time in almost 3 years and I don't need an appointment for my mental health. If I have days where my anxiety pokes through, I just apply a little extra Elevation Blend.

My kids are enjoying a happier mommy and my weight for the first time in 5 years isn't all over the place. I'm down almost 2 sizes and I haven't changed any thing but the oil.

I have shared my experience with many people and each of them have since tried Elevation and are using oils for their own personal issues. I keep extra samples with me, as I feel most people are suffering quietly just I like I did.

Sunday, October 21, 2012

discovering oils instead of medicine

In 2008, living 1700 miles away from all of our family, I joined Facebook. Just two days before the birth of our 4th child. I had succumbed to the "everybody is doing it" mindset. I rationalized my new found love of knowing everybody Else's business by claiming it was my way to stay in better contact with family and friends. I have used Facebook more than once as my outlet in my journey of Autism Awareness and the Hell that has often reigned down because of our lack of being able to manage it.

Facebook is also the reason I am where I am in this journey. I Love the re-connections with friends and acquaintances and finding the support as a mother in a way I never expected.
It is because of Facebook reconnecting, that my support system is as strong and big as it is. I now understand the meaning of "it takes a village to raise a child" a village of Facebook, ha!

I make it no secret about my boys and their high functioning Autism. I have grown from Autism Awareness to Autism Acceptance as I desire to teach and share the ups and downs. I am also a fan of sarcasm in expressing the reality of my life as a mother to... lets say 4 Spirited children. :) I am sure it is the only reason I have survived with most of my sanity still in tact.

Just this year I was contacted by a friend I knew as a teen. And all thanks to Facebook. She had wondered about my boys, and had something she wanted to send me to try. I now know that she was inspired (I am sure of it).
Skeptically, as we had tried many prescription medications. (none of which could help everything, and all that came with some sort of a negative side effect) I used an Essential oil that she sent me on my oldest.

We started using these oils with just a single drop behind each ear before school each day. By the third day, we had not yet developed a solid routine for applying the oils, but my son was ASKING for them. He felt better, he recognized and saw a difference in himself. He could tell that the oils peeled off the layers of confusion and helped with the way he was thinking and feeling.

AHHHHHMAZING!!! Seriously.

just one week after we started using, I received an email from his teacher. "CM was different. But in a good way. He seemed happier, more relaxed." She didn't ask if I was doing anything different, just thought I would like to know she noticed an improvement.
WOW!!
Not only was my emotionally numb child able to EXPRESS that HE felt better, it was noticeable to others. Brings me to tears just thinking about how far we have come in such a short amount of time.

In just 6 months, I have gone from using the oils to help my son, to using them for every kind of ailment and on every family member.

The other day, while visiting Grandma, she mentioned to me that she was getting a cold. A pesky cough was her biggest issue. I told her that we had just rid the "coughs" in our house in just 2 days with 3 oils. She said, they didn't work well for her, so I let it go.
Later in the day, I noticed she seemed less bothered, to which she replied that she went ahead and used the 3 oils. she was surprised at the results and admitted, that she should have listened, because they did make the cough dissipate and she was feeling better.

I am not a crazy "you gotta try this" kind of person. I won't make anyone try anything. But with the oils, I don't have to. They do that all on their own.

For my Oldest son We began with
Vetiver (to help relax, and calm his senses),
Patchouli (to help ground or stabilize his emotions; mood support),
Wild Orange (to help energize and revitalize an uplifted mood),
Serenity Blend (to help with his anxiety and stresses)
Peppermint (to help him keep concentration)
** we later changed the location of the peppermint to his hand between his thumb and his forefinger so that he could smell as needed to give himself an extra boost during the day. The school does NOT allow a child to administer these themselves out of the bottle with out a doctors note. Silly, I know, but I believe they just don't know enough about them to wish every parent would use them :)
and
We also use Lavender to assist at bedtime not only for an easier bedtime routine, but to help him fall asleep fast and stay asleep. Applied behind his ears and on the bottom of his feet.

We now use
InTune blend (to help him stay focused with a positive thought process)
Balance blend (to calm his senses and anxiety)
in addition to keeping the Serenity Blend, Peppermint and Lavender.

I don't feel as though I have still stepped out of my comfort zone with using the oils, but I do know I will never go back to life without them. No more relying solely on antidepressants or medications that I can barely pronounce with scary ingredients and fact sheets with possible side effects a mile long.

Thursday, October 18, 2012

Autistically created.....

He was just four years old. We had already lived what felt like a lifetime of  struggles. Could we really be this bad at parenting? Why is it so hard to love him?

When I was pregnant I had dreams of a cute well mannered little boy, calm and obedient. A child you would see at church on Sunday sitting reverently in the pew, the child that went straight to sleep when you put him to bed, A  loving little boy, who loved to give hugs and kisses and giggled when you would kiss him back. The kind of kid that would grow up and be envied. A product of his mothers love for sure.

My dreams were shattered when reality hit just a few weeks in. Heaven didn't get the memo about the angel child I had signed up for. He cried, quite literally for the first 9 months of his life. He was picky about food, making meal time a 2 hour ordeal. sleep? ya, who needs sleep? constantly sick, doctors were a close second to most frequented places and not once did anyone say, "its not you, its him"
Unsure of my less than desirable results of raising this child, I was expecting again when he was just 2 years old. I was excited at the fact that maybe I would get a another chance at getting it right the second time around. And I did. Sort of.  A sweet little girl, so perfect in every way... It was at this moment I realized that there was a chance it wasn't me. It could be him, and it could be fixable.

Diagnosed at the age of 4 with Aspergers. A form of Autism, I was told. Little did I  know that the really hard job was just beginning. Just in time to find out we would be having another baby. The first couple of years we really just did the minimum. Early Intervention Preschool, and a lot of learning about this Autism thing.  It wasn't until he was 7 years old and 3 siblings later that we began to fight back. It was at that moment that we decided that WE would define Autism and that Autism wouldn't define us! Lots of visits to the University and psychiatrists to help us really get a grip and understand what had to be done. His diagnosis was later changed and expanded in 2008 to the following...

Mild Depression (with suicidal thoughts as young as 4 yrs old)

Pervasive developmental disorder not otherwise specified (PDD-NOS) is a pervasive developmental disorder (PDD), and is also considered one of the three autism spectrum disorders (ASD). PDD-NOS is often called atypical autism)

Obsessive–compulsive disorder (OCD) is an anxiety disorder characterized by intrusive thoughts that produce uneasiness, apprehension, fear, or worry, by repetitive behaviors aimed at reducing the associated anxiety, or by a combination of such obsessions and compulsions

Oppositional defiant disorder (ODD) is a diagnosis described by the Diagnostic and Statistical Manual of Mental Disorders (DSM) as an ongoing pattern of anger guided disobedience, hostilely defiant behavior toward authority figures which goes beyond the bounds of normal childhood behavior. People may appear very stubborn and often angry.

Attention deficit-hyperactivity disorder (ADHD) is a mental or neurobehavioral disorder[1] characterized by either significant difficulties of inattention or hyperactivity and impulsiveness or a combination of the two.

Sensory processing disorder or SPD is a neurological disorder causing difficulties with taking in, processing, and responding to sensory information about the environment and from within the own body (visual, auditory, tactile, olfaction, gustatory, vestibular, and proprioception).
For those identified as having SPD, sensory information may be sensed and perceived in a way that is different from most other people. Unlike blindness or deafness, sensory information can be received by people with SPD, the difference is that information is often registered, interpreted and processed differently by the brain. The result can be unusual ways of responding or behaving, finding things harder to do. Difficulties may typically present as difficulties planning and organizing, problems with doing the activities of everyday life (self care, work and leisure activities), and for some with extreme sensitivity, sensory input may result in extreme avoidance of activities, agitation, distress, fear or confusion.[1]

  Now, it was beginning to make sense. It wasn't me all along. To say that we have struggled to understand his needs, just might be the biggest understatement. EVER.
And as it turns out, Heaven did listen. I did get my precious little boy. I was just going to have to peel off the layers to find this sweet, loving spirit inside his body.

The story doesn't stop here. There are in fact 3 more children, and while I have learned that they are all perfect in their own way, we did not escape the Autism diagnosis or Sensory Processing Disorder being given again. We most recently are seeing some ADHD in our 3rd child and some ODD in our second. While we may or may not decide to go forward in getting official diagnosis' for the last two, I will most certainly help them to live and be successful and happy and all because of Essential oils. Making life going forward a little less stressful, and a little more happy.